4theSongBirdS

4theSongBirdS

A beginner’s mantra circle.

Experience the magic of sound as it breathes through the body.

Time and place

September 24th, 2026, 7:00–10:00 pm

Les Béguinettes, Rue des Béguinettes 26, 1170 Watermael-Boitsfort, Belgium

We meet at 7:15 pm. Doors open at 7:00 pm.

We’ll close the circle around 9:00 pm.

Soup ‘til 10:00 pm for those who would like to spend a little more time together before heading

home.

Class is taught in English

About the event

The Magic of Chanting

We will chant two mantras from the Sikh tradition, each used to restore, balance, and align our bodies.

4theSongBirdS is hosted by sound worshiper, DJ, and Kundalini yoga teacher Christine-Renée,

but the magic is activated when we chant as a community. Together, we strengthen the intention.

Our voice, made of breath and body, is already something to rejoice in. When we begin to sing together, we enter the warm, healing embrace of giving and receiving.

And you don’t need to know how to “sing well.” Simply be there and want to share these moments of connection.

Movement & Community

Shake it : The session begins with a short warm-up series to prepare for meditative sitting. The warm-up is suitable for all bodies and experience levels. Pregnant people are welcome, too, with adaptations to the movement and breath practices offered as needed.

Community : People of all ages are welcome. There is a lot of sitting, but a chair can be provided if needed.

Children are welcome as long as they can stay on their mat for the session.

The Mantras

We will practise two mantras:

1. Adi Shakti Mantra — think embodied, sun-powered chakra tune-up

2. Siri Gayatri Mantra — make way for a cloudburst of astral glitter

We will chant each mantra for 22 minutes, with a break in between.

We’ll review the meaning and history of the mantras and explore how to work with them physically, using breath and visualization to embody the sounds we make.

Additional details about the mantras, and how to practise them before our circle, are available upon request. See the contact email below.

Share a Bowl

Around 9:00 pm, we will close the circle and move into the kitchen for bread and a bowl of vegan soup. Anyone who would like to stay is welcome.

What to Bring

● Something comfortable to sit on

● A water bottle

● Perhaps a blanket and thick socks, too

Meditation cushions are available, but there may not be enough for everyone. 😉

Price

● € 38 early-bird tickets; check availablity here

● € 44 regular

● € 2 for children under 15

Money shouldn’t be a barrier. If the ticket price is too much for you right now, email CR to arrange a reduced rate.

Reserve Your Space Here

Contact: christine@christinerenee.net